Training Peaks Metrics

Circumference Measurements

Neck: Across the Adams apple.

Chest: Across nipple line.

Waist: Narrowest point below the ribcage/above hipbone.

Hips: Feet together, widest portion of the buttocks.

Thigh: 10 inches above the top of the knee cap (patella).

Calves: Maximal Circumference

Biceps: Maximal circumference, arm extended, palm forward.

Forearm: Maximal circumference of forearm, arm extended palm up.

Wrist: Narrowest point above wrist joint.