Adventure Performance Coaching

Adventure Performance Coaching is a specialized discipline within the endurance coaching and performance training fields. I started APT to work exclusively with adventure athletes, focusing on athletes that are weekend warriors, working professionals and/or are in the masters age group of 30+ years old. I only work with a small number of athletes at a time, so you can be sure that your program is being designed and monitored by a professional with over 22 years experience coaching adventure athletes.

 

ADVENTURE PERFORMANCE COACHING PACKAGES

Essential Program Design

Essential Coaching Package

Elite Coaching Package

$100/month plus 99$ start up

Essential Program Design

  • Start Up Interview
  • Performance Assessment
  • Goal Setting based on assessment
  • Custom Training Program Design
  • Training Peaks Basic Account
  • Communication: 2 emails/month
  • Response Time:
  • Workout Review: Monthly
  • Program Adjustments: Monthly

The Essential Program Design package is perfect for athletes who primarily need assistance with program design.

 

200$/month plus 99$ start up

Essential Coaching Package

  • Start Up Interview
  • Performance Assessment
  • Goal setting based on assessment
  • Custom Training Program Design
  • Training Peaks Premium Account
  • Communication: Weekly
  • Response Time: within 24 hours
  • Workout Review: Weekly
  • Program Adjustments: Weekly

The Essential Coaching Package is our most popular program and provides weekly check ins. Weekly check ins and weekly program design assure you are on track and address any questions about your program.

 

350$/month plus 99$ start up

Elite Coaching Package

  • Start Up Interview
  • Performance Assessment
  • Goal setting based on assessment
  • Custom Training Program Design
  • Training Peaks Premium Account
  • Communication: Unlimited
  • Response Time: Same Day
  • Workout Review: Daily
  • Program Adjustments: Unlimited

The Elite Coaching Package gives you unlimited communication with your coach and program adjustments as needed. If you have a serious goal or want an in depth coaching experience, this is the package for you.

 

Start Up Interview

Discuss your goal(s) and assistance selecting the best program for you.

Performance Assessment

A comprehensive performance assessment performed by a professional including a review of your medical history, posture and movement assessments and sport specific performance assessments.

Custom Training Program Design

Every Adventure Performance Program is designed personally by James Fisher NASM-CPT, PES, CES.

Daily workouts delivered in Training Peaks (a copy is also emailed to you) including PDFs of flexibility and strength circuits.

Training Peaks Premium Account

Every coaching package includes a Training Peaks premium account (a 19.95$/month value). TrainingPeaks.com

Response Time

Training Program Adjustments